Monday, November 9, 2009

Preparing for a Back Massage


To recieve your back massage, you will come to my house near Fort Collins, CO. I have a massage table set up in a large bedroom where I will also put on some soft piano music.

Here are the things I will ask you to do before you get on the massage table.
  • Take off your jewelry.  (Rings & earrings are ok to leave on.)
  • Take off your eye glasses if you have them. 
  • Take off all your upper body clothes.  (You will always be laying face down on the massage table.)
  • Relax and enjoy your massage. 
To get the most health benefits from your massage, drink lots of water before your massage and after your massage. 

Disclaimer: Whole Health Massage does not claim to heal infirmities, nor do I have a massage degree but I have done at least twenty back massages.

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